Shield Martial Arts
2014 Women’s Self Defense Seminar
November 8th, 15th & 22nd 10:00 – 12:00 AM
Price: $20.00 per session
Open to women 18 years and above
Course is designed to train women on what to do in an attack situation:
Simple and effective striking techniques, Roll play situations, Grabbing attacks, Ground attacks, Escape techniques
Course Calendar:
Week 1: Preparing your mind & basic striking techniques
Week 2 Review & Escape techniques from common grabs
Week 3 Review & Ground escapes